Fitness Friday
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Curl Up - Enjoy A Good Book
While the beginning of fall can be perfect for starting a running program, the last two months can test your resolve...
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Running With Mother Nature
The arrival of fall brings such amazing splendor that it’s a wonder it isn’t enough to compel everyone to take a...
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What’s That You Say??
I have a rhetorical question: If you could improve your quality of life, how far would you...
HOCKEY
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