Fitness Friday
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Precision Running a Treadmill By Christine Blanchette
Fitness training takes various forms and we each have our own method or specific style of training we challenge ourselves with....
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Inspiring Others By Christine Blanchette
In 2015 I interviewed Russell, Ontario native and award-winning country singer/songwriter Tara Shannon about her comeback after an extended break for...
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Physical Activity For All Ages
If you have recently taken up running and would like to hone your skills in a non-competitive...
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How’s Your Hearing?
Losing my hearing didn’t happen overnight, it’s like the volume was turned down gradually over the years....
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Matt Hill Celebrates 10th Anniversary
Meet Matt Hill, a Vancouver, BC actor, speaker, marathoner and Run for One Planet ambassador and his...
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Running Through Allergy Season
Five Tips to Keep You Run Ready through Allergy Season This post has been sponsored by @reactineca...
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Runner In Red – Part 2
Bellingham author Tom Murphy’s passion for running has led him to create an essay competition which has...
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Regular Eye Checkups
The Canadian National Institute for the Blind (CNIB) has declared the month of May to be Vision...
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It All Began In 1985
With a nudge from the running gods, spring officially sprung last weekend, bestowing a glorious day on...
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Clear Vision A Necessity For Winning
Improving body and mind through working out takes dedication and time. It takes commitment to get yourself...
