Stories By Christine Blanchette
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/ 2 months agoMom Of seven Climbs 2nd Highest Summits On 7 Continents
What drives some to train for marathons or extreme sports or climb mountains? It takes not only training, drive, and courage,...
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/ 4 months agoChristine Rutherford – Weight Training Tips For Runners/Walkers
Photo Submitted If you were to ask any accomplished long distance runner what’s the secret to their success, the honest ones...
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/ 4 months agoAvid Runner/Author Noel Paine Transitions To Race Walking
Photo Submitted Noel Paine is an experienced runner with over 35 years of pounding the roads and trails, mostly injury-free; yet...
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Fitness Friday
/ 5 months agoWork Performance Coach Renato Zane Healthy Lifestyle
Photo’s Submitted Despite following a busy work schedule, Zane knows the importance of maintaining a healthy lifestyle, something he does pretty...
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Sticky Post
/ 6 months agoDr. Jack Scaff Legacy’s With Honolulu Marathon Clinic
Photo Submitted By Christine Blanchette Known as the Father of Running in Hawaii, the late Dr. Jack Scaff once said, “You...
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Fitness Friday
/ 6 months agoRunning Without A Watch Benefits
Photo Credit Lonely Goat My Fitbit tracking device is as much a part of my gear as shoes, and clothing, especially...
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Sticky Post
/ 7 months agoChristine Rutherford Champions Benefits Of Outdoor Exercise
Photo Submitted By Christine Blanchette Everybody has an opinion on how much, if any, exercise we need, what type of exercise...
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Fitness Friday
/ 7 months agoChristine’s Personal Take On Coming Back After An Injury
There are plenty of phrases to describe life’s twists and turns, though for me it’s, ‘Life can turn on a dime.”...