Stories By Christine Blanchette
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/ 1 week agoMusic Publicist Eric Alper Hits High Notes In Career and Health
Photo Credit Submitted by Christine Blanchette Eric Alper is regarded by movers and shakers in the music industry as being well-connected...
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Fitness Friday
/ 3 weeks agoTips For Those Seeking A Healthy Balance
Rita Garnto, is a professional self-care expert, stress management educator and author of the book, Simple Self-Care Saved Me!. The North...
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/ 1 month agoElite Runner/Coach Allison Tai Knows The Value Of Staying Active
For many weekend warriors, summer’s end triggers a shift in habits along with the changing season. Those after dinner trail runs...
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/ 2 months agoDr. Theresa Nicassio Back To School Healthy Food Choices
Dr. Theresa Nicassio, a registered psychologist, wellness educator and author of the award-winning cookbook, YUM: Plant-Based Recipes for a Gluten-Free Diet,...
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/ 2 months agoNaturopathic Doctor, Lucas MacMillan Back To School Fitness Tips
Photo Credit AdvantageCare Dr. Lucas MacMillan, a naturopathic doctor based in North Vancouver, B.C. is also a fitness enthusiast. The father...
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/ 3 months agoPerfect Recipe For Healthy Living
Photo Credit Celebrity Condos Celebrity couple Dr. Doug and Diane Clement are Olympians and members of the Order of Canada who...
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/ 3 months agoChristine’s Fitness Vacation
Photo Credit Authentik Canada I recently went home to Richmond, QC, having not done so for the past three years to...
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/ 4 months agoHealthy Cold Foods to Beat The Heat & Enhance Athletic Performance
Photo Credit Healthy Well Lifestyle Sandra Millward knows how to properly fuel high performance athletes. As a frequent source of expert...
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