Stories By Christine Blanchette
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/ 3 days agoChristine Rutherford Champions Benefits Of Outdoor Exercise
Photo Submitted By Christine Blanchette Everybody has an opinion on how much, if any, exercise we need, what type of exercise...
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Fitness Friday
/ 3 weeks agoChristine’s Personal Take On Coming Back After An Injury
There are plenty of phrases to describe life’s twists and turns, though for me it’s, ‘Life can turn on a dime.”...
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/ 1 month agoNajjah Calibur’s Passion For Fitness
Photo Submitted by Christine Blanchette If you’re like me and could use an occasional dose of inspiration to keep your fitness...
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/ 2 months agoRunner/Race Walker Noel Paine Shares Winter Motivational Tips
Noel Paine is a writer with a 35-year passion for running who now also racewalks (and owns an Ontario race walking...
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/ 2 months agoCanadian Ultra Runner Shanda Hill Fitness Guide For Staying Healthy
For a dose of inspiration to start exercising in the new year, and to get back on track after an injury,...
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/ 3 months agoChristine’s Top 5 Tips For Staying Active During The Holidays
Sticking to your fitness regime and eating healthy during the holidays is kind of like dreaming in technicolor; It doesn’t happen,...
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/ 3 months agoDr. Bob Weil Running Tips
Photo Credit RunWithIt Winter has arrived like your loud uncle at a wedding reception; you try to grin and bear it,...
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/ 4 months agoMusic Publicist Eric Alper Hits High Notes In Career and Health
Photo Credit Submitted by Christine Blanchette Eric Alper is regarded by movers and shakers in the music industry as being well-connected...
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