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Sticky Post
/ 4 years agoGet Sun Safe
As the immortal Yogi Berra would say, I have that feeling of déj vu all over again. It happens every year...
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Family
/ 4 years agoExercise For Overlanders
We often talk about fitness and how you should approach it so as not to cause injuries to yourself or others....
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Sticky Post
/ 4 years agoAnother Virtual Mothers Day
Another Mother’s Day is about to be doused with a bucket of cold water thanks to a pandemic which many believed...
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Sticky Post
/ 4 years agoAllergy Season
If nine out of 10 Canadians are ready to trade their mukluks for flip flops, chances are the holdout for a...
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Sticky Post
/ 4 years agoCarving Her Own Niche
Canadian sportscaster Jackie Redmond has had a love for sports for as long as she can remember which goes from playing...
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Sticky Post
/ 4 years agoAdjustments During Pandemic
Canadian media personality Stu Jeffries knows the importance of keeping fit despite Covid-19, while continuing to manage a successful broadcasting career. ...
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Sticky Post
/ 4 years agoListen To Your Eyes
The COVID-19 pandemic has affected our lifestyle in many ways, such as working from home instead of the office, how we...
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Sticky Post
/ 4 years agoIron Rich Foods
As a runner, I have experienced low energy and learned after seeing my doctor I was iron deficient. To improve my...