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/ 3 years agoCovid Recovery Tips
Vancouver’s Dr. Jack Taunton is known unofficially as the “Father of Running” in British Columbia. Besides being a renowned sports medicine...
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/ 3 years agoChristine’s Fitness Gift Guide
Each Friday Sportswave is proud to be able to offer up the best in Fitness Friday written and submitted by Christine...
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/ 3 years agoEating Tips – Part Two
In last week’s column, Dr. Theresa Nicassio, registered psychologist in Vancouver and the author of the award-winning cookbook, YUM, shared healthy...
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/ 3 years agoDr. Nicassio Eating Tips
Dr. Theresa Nicassio is a registered psychologist in Vancouver and the author of the award-winning cookbook, YUM. This week in part...
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/ 3 years agoTips For Overcoming Fatigue
Running at your optimum level is dependent on many factors, such as following a proper training program, choosing the right gear,...
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/ 3 years agoFitness Tips For Enduring Pandemic
Allison Tai is an elite athlete well known in the obstacle race world, having won numerous races from Sprints to Ultra...
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/ 3 years agoHealthy Living
Canadian actor, director and writer Tina-Marie Springham always had the acting gene but first spent 10 years pursuing a singing career. ...
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/ 3 years agoBC’s Scenic Beauty
This is part two of last week’s Fitness Friday Features as we travel to the Island for some scenic beauty. Car...