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Fitness Friday
/ 6 years agoRunner In Red – Part 2
Bellingham author Tom Murphy’s passion for running has led him to create an essay competition which has inspired women to take...
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Fitness Friday
/ 6 years agoRegular Eye Checkups
The Canadian National Institute for the Blind (CNIB) has declared the month of May to be Vision Health month, their mission...
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Fitness Friday
/ 6 years agoIt All Began In 1985
With a nudge from the running gods, spring officially sprung last weekend, bestowing a glorious day on Vancouver to enhance one...
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Fitness Friday
/ 6 years agoClear Vision A Necessity For Winning
Improving body and mind through working out takes dedication and time. It takes commitment to get yourself in gear, speaking rhetorically...
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Fitness Friday
/ 6 years ago2018 Vancouver Sun Run
With the Vancouver Sun Run fast approaching on April 22nd and the spring marathon season in full bloom, runners gearing up...
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Fitness Friday
/ 6 years agoHarry Jerome Track Classic
Spring marks the beginning of track season, with many elite athletes gearing up for the Vancouver Sun Harry Jerome International Track...
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Fitness Friday
/ 6 years agoRunner In Red Essay Competition
Bellingham author and lifelong runner Tom Murphy has launched an essay competition, based on his book, ‘Runner in Red.’ The competition...
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Fitness Friday
/ 6 years agoFeeling Sluggish?
Allergies wreak havoc in all walks of society, particularly if you happen to be an athlete. Now add hay fever to...