Stories By Christine Blanchette
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/ 3 years agoSleep Needed To Function While Active
Amanda Jewson is a certified sleep consultant and trained educator who practices what she preaches when it comes to getting enough...
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/ 3 years agoCountry Star Bree Taylor’s Hits Right Notes
Rising star, Canadian country singer/songwriter Bree Taylor offers a unique perspective to her claim of having a lifelong passion for music. ...
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/ 3 years agoAllison Tai Shares Strength Training Exercises
Having a gym membership is a good thing, though not essential, for those wanting a fitter, stronger body. Before the pandemic...
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/ 3 years agoReady For Pickleball?
If you can play racquet sports, you can play pickleball. Are you looking for a new social activity which also happens...
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/ 3 years agoSet Goals – Stay Focused
Watching the Olympic athletes perform on the world stage is inspiring to most of us; for some it’s enough dose of...
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/ 3 years agoJerome Blake Fast Track To Olympics
“Anything is possible when you believe in yourself and there’s nobody else to bet on but yourself.” Jerome Blake, Canadian Sprinter...
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/ 3 years agoExercise For Overlanders
We often talk about fitness and how you should approach it so as not to cause injuries to yourself or others....
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/ 3 years agoFitness Regime of Space Architect Aastha Kacha
Aastha Kacha is a testimonial to those who believe in following their dreams. Kacha, an architectural designer, TEDx speaker and philanthropist...