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/ 4 years agoSetting Fitness & Health Goals
It’s hard to believe another New Year, along with a new decade is upon us whether we’re ready or not. If...
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/ 4 years agoRunner In Red Race Series
For those who may have forgotten we have posted two other articles on the Runner in Red, but wanted to add...
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/ 4 years agoHow To Balance A Healthy Lifestyle?
To take understatement to epic levels, Kathleen Tonnesen is a multi-talented individual, a professional artist and is the author of two...
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/ 4 years agoChanges For Overall Health
Learning how to negotiate with others can be a challenge that can negatively affect your overall health. A book on how...
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/ 4 years agoHealthy Living Tips
Lucila Diaz believes her secret ingredient to success in all aspects of life, including her career as an interior designer, being...
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/ 4 years agoLiving An Eco-Conscious Lifestyle
Meet Charisse Marei, an eco-conscious lifestyle expert whose passion for empowering people to embrace a healthy home, healthy lifestyle comes to...
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/ 4 years agoKnowing The Signs
In the first part we focused on what some might mention is common sense, but while we venture out we often...
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/ 4 years agoSnowshoeing With Pets
When we focus on keeping active we quite often forget that’s also important for us to keep our “furry friends” active...