All posts tagged "Fitness Friday"
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/ 3 years agoHealth/Fitness Guru Christine Rutherford Shares Personal Training Tips
Christine Rutherford is passionate about helping others lead a healthier lifestyle. As a certified personal trainer, lifestyle and health coach with...
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/ 3 years agoWorkout Adjustments
Photo Credit Follow Your Bliss The article below is reprinted in findingyourbliss.com With cooler temperatures, and less sunlight, the motivation to...
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/ 3 years agoNew Year’s Resolutions
Are you planning to lose weight this year? Kara Marshall can help New Year resolutions often include pledges to become healthier...
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/ 3 years agoSelf Care Tips For The Holidays
The holidays are busy. No, seriously folks, there are those that become so numb from sugar plums and fruitcake, they’ll dive...
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/ 3 years agoPart Two – Top 10 Fitness Trackers
While it’s not everyone “cup of tea” or idea of sport, this device has been around for a while that sees...
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/ 3 years agoGrammy Award winning Canadian, Dan Hill Passion For Running
Before Dan Hill became a household name in Canada for hits like Sometimes, When We Touch, and for writing Grammy Award...
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/ 3 years agoCountry Star Bree Taylor’s Hits Right Notes
Rising star, Canadian country singer/songwriter Bree Taylor offers a unique perspective to her claim of having a lifelong passion for music. ...
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/ 3 years agoJerome Blake Fast Track To Olympics
“Anything is possible when you believe in yourself and there’s nobody else to bet on but yourself.” Jerome Blake, Canadian Sprinter...
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