All posts tagged "Fitness Friday"
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/ 3 years agoBetter Running Form
Running is more than lacing up your shoes and putting one foot in front of the other. It requires good running...
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/ 3 years agoTips For Better Running
Running is more than lacing up your shoes and putting one foot in front of the other. It requires good running...
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/ 3 years agoChristine’s Fitness Gift Guide
Each Friday Sportswave is proud to be able to offer up the best in Fitness Friday written and submitted by Christine...
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/ 3 years agoEating Tips – Part Two
In last week’s column, Dr. Theresa Nicassio, registered psychologist in Vancouver and the author of the award-winning cookbook, YUM, shared healthy...
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/ 3 years agoDr. Nicassio Eating Tips
Dr. Theresa Nicassio is a registered psychologist in Vancouver and the author of the award-winning cookbook, YUM. This week in part...
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/ 3 years agoHealthy Living
Canadian actor, director and writer Tina-Marie Springham always had the acting gene but first spent 10 years pursuing a singing career. ...
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/ 4 years agoProper Fueling Tips
Meet Karen Graham, a registered dietitian, and a certified diabetes educator. Karen shares her tips in how to properly fuel your...
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/ 4 years agoBenefits of Running
Noel Paine is an avid runner, running dad and author, and he shares here in a Q&A the benefits of running...