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/ 4 years agoNoel Paine Launches Children’s Book
We had a request for the re-print of a post that we posted last December and never want to disapoint those...
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/ 4 years agoGut Health Tips During Pandemic
Dr. Sapna Makhija is a Gastroenterologist who practices in Burlington, Ontario and an expert on gut health, including the deciphering of...
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/ 4 years agoPassion For Music
Meet singer/songwriter Maya Zita who began her passion for music by studying voice at age seven, and at age 11 she...
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/ 4 years agoBetter Running Form
Running is more than lacing up your shoes and putting one foot in front of the other. It requires good running...
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/ 4 years agoTips For Better Running
Running is more than lacing up your shoes and putting one foot in front of the other. It requires good running...
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/ 4 years agoCovid Recovery Tips
Vancouver’s Dr. Jack Taunton is known unofficially as the “Father of Running” in British Columbia. Besides being a renowned sports medicine...
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/ 4 years agoEating Tips – Part Two
In last week’s column, Dr. Theresa Nicassio, registered psychologist in Vancouver and the author of the award-winning cookbook, YUM, shared healthy...
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/ 4 years agoDr. Nicassio Eating Tips
Dr. Theresa Nicassio is a registered psychologist in Vancouver and the author of the award-winning cookbook, YUM. This week in part...