Family
Happy Independence Day To Our US Friends
Photo Credit D. Laird Allan/Sportswave As Canadians we not only celebrate Canada Day that is followed by some of our American followers while the opposite is...
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Sticky Post
/ 7 months agoBlues Concert North Delta
Photo Credit Submitted It’s great when the community reaches out to promote upcoming events and such is the case with the...
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/ 3 years agoAll Children Matter
There are times like these in our lives when a certain event transcends all sports making it redundant to contemplate how...
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Sticky Post
/ 3 years agoVariations Of Exercise
We continue to our focus on Exercise for Overlanders with the reminder focusing on variations of exercise for those who don’t...
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Family
/ 4 years agoExercise For Overlanders
We often talk about fitness and how you should approach it so as not to cause injuries to yourself or others....
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Sticky Post
/ 4 years agoConfused & Stressed
Dealing with the loss of a loved one recently lingers on and this was impacted by the loss of my young...
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/ 4 years agoGood Food Makes Things Possible
“The way to the heart is through the stomach” is a very old saying. The basic ingredient of life also comes...
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Sticky Post
/ 5 years agoMaking Decisions!
Part Four of Four in the issue on Stroke & Health! There is an area near the front of the brain...