Stories By Christine Blanchette
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Sticky Post
/ 3 years agoAllison Tai Shares Strength Training Exercises
Having a gym membership is a good thing, though not essential, for those wanting a fitter, stronger body. Before the pandemic...
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Sticky Post
/ 3 years agoReady For Pickleball?
If you can play racquet sports, you can play pickleball. Are you looking for a new social activity which also happens...
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Sticky Post
/ 3 years agoSet Goals – Stay Focused
Watching the Olympic athletes perform on the world stage is inspiring to most of us; for some it’s enough dose of...
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Sticky Post
/ 3 years agoJerome Blake Fast Track To Olympics
“Anything is possible when you believe in yourself and there’s nobody else to bet on but yourself.” Jerome Blake, Canadian Sprinter...
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Family
/ 4 years agoExercise For Overlanders
We often talk about fitness and how you should approach it so as not to cause injuries to yourself or others....
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Sticky Post
/ 4 years agoAllergy Season
If nine out of 10 Canadians are ready to trade their mukluks for flip flops, chances are the holdout for a...
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Trending
/ 7 years agoCan’t Miss Gifts
With the holiday season underway marks the time to Christmas shop for your loved ones. If you have a runner in...
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