Stories By Christine Blanchette
-
Sticky Post
/ 3 years agoFormer Champion Pro Athlete Allison Tai Teaches Proper Running Form
Photo Credit Photo: Jean Sorensen Alison Tai is one of the toughest athletes ever to make a world championship podium. Period. ...
-
Sticky Post
/ 3 years agoTips For Active Lifestyle From Kara Marshall
When it comes to improving our exercise and healthy eating habits there is never a deadline. The goal is to always...
-
Sticky Post
/ 3 years agoEssential Preparation Tips For Running The Boston Marathon
Photo Credit Boston Athletic Association If you run 5km as fast as you can, your pain will dominate almost to the...
-
Sticky Post
/ 3 years agoVeteran Sherbrooke Broadcaster, Daniel Coulombe Keeps Fit For Longevity 
Accomplished radio broadcaster and former editor of the Record, Daniel Coulombe believes in staying active. The Sherbrooke resident enjoys long rides...
-
Sticky Post
/ 3 years agoSpring Ahead For Improved Outdoor Training For Running Performance
If you listen and watch carefully, the signs of spring may already be here. The snowmobile you heard idling next door...
-
Sticky Post
/ 3 years agoHealth/Fitness Guru Christine Rutherford Shares Personal Training Tips
Christine Rutherford is passionate about helping others lead a healthier lifestyle. As a certified personal trainer, lifestyle and health coach with...
-
Sticky Post
/ 3 years agoDedicated Long Distance Runner/Snowshoer Motivation Tips
To describe Phillip Gary Smith as merely an outdoors enthusiast would be to absurdly underestimate his passion for long distance running...
-
Sticky Post
/ 3 years agoWorkout Adjustments
Photo Credit Follow Your Bliss The article below is reprinted in findingyourbliss.com With cooler temperatures, and less sunlight, the motivation to...
About Steve Erickson
SICAMOUS HOUSEBOATS
North Delta Business Association
Delta Strong
X-Treme Threads
Visaic Media
