All posts tagged "Fitness Friday"
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/ 9 years agoFitness Friday
There are 7 movements that, if done regularly, will prepare us for almost every demand of modern daily life. The are...
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/ 9 years agoChange Your Routine
Hi Readers: Some of the best athletes use a swimming pool deep tank for providing an excellent cross training experience. A...
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/ 9 years agoWho Benefits From Volunteering?
Hi Readers Have you ever wondered who benefits from Volunteering? Is it the organization like Special Olympics that benefits having people...
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/ 9 years agoTrain More Effectively In The Gym
Hi Readers In today’s world, it’s all about efficiency. We want to get as much quality work done in as short...