All posts tagged "Christine Rutherford"
-
Sticky Post
/ 2 years agoChristine Rutherford – Weight Training Tips For Runners/Walkers
Photo Submitted If you were to ask any accomplished long distance runner what’s the secret to their success, the honest ones...
-
Sticky Post
/ 2 years agoChristine Rutherford Champions Benefits Of Outdoor Exercise
Photo Submitted By Christine Blanchette Everybody has an opinion on how much, if any, exercise we need, what type of exercise...
-
Sticky Post
/ 3 years agoHealth/Fitness Guru Christine Rutherford Shares Personal Training Tips
Christine Rutherford is passionate about helping others lead a healthier lifestyle. As a certified personal trainer, lifestyle and health coach with...