All posts tagged "Christine Rutherford"
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/ 1 year agoChristine Rutherford – Weight Training Tips For Runners/Walkers
Photo Submitted If you were to ask any accomplished long distance runner what’s the secret to their success, the honest ones...
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/ 2 years agoChristine Rutherford Champions Benefits Of Outdoor Exercise
Photo Submitted By Christine Blanchette Everybody has an opinion on how much, if any, exercise we need, what type of exercise...
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/ 3 years agoHealth/Fitness Guru Christine Rutherford Shares Personal Training Tips
Christine Rutherford is passionate about helping others lead a healthier lifestyle. As a certified personal trainer, lifestyle and health coach with...