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/ 5 years agoChristine’s Fall Reads
While the beginning of fall can be perfect for starting a running program, the last two months can test your resolve...
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/ 5 years agoTips For Fall Running
The arrival of fall brings such amazing splendor that it’s a wonder it isn’t enough to compel everyone to take a...
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/ 5 years agoWhat’s That You Say??
I have a rhetorical question: If you could improve your quality of life, how far would you go? If you were...
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/ 5 years agoKey’s To Healthy Living
As long as he can remember, Canadian pianist and composer Tim Nast had a passion for healthy living and music. Since...
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/ 5 years agoPondering Life
Tony Marzo was lying in a hospital bed in severe discomfort, asking himself, “Why am I here?” That was in February...
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/ 5 years agoAward-Winning Career
In an email interview, the Halifax resident regards himself as a soul/funk singer who recently released his new single, Better Not...
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/ 5 years agoWorld Athletics Championships
Canadian Sprinter Jerome Blake Ready for World Athletics Championships One of Canada’s fastest sprinters, Jerome Blake is on a fast track...
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/ 5 years agoChicken Costume Delights Fans
Hypothetical question for marathon runners: Would the sight of a man in a chicken suit approaching the finish line ahead of...