All posts tagged "Christine Blanchette"
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/ 3 years agoTips For Active Lifestyle From Kara Marshall
When it comes to improving our exercise and healthy eating habits there is never a deadline. The goal is to always...
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/ 3 years agoEssential Preparation Tips For Running The Boston Marathon
Photo Credit Boston Athletic Association If you run 5km as fast as you can, your pain will dominate almost to the...
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/ 3 years agoVeteran Sherbrooke Broadcaster, Daniel Coulombe Keeps Fit For Longevity 
Accomplished radio broadcaster and former editor of the Record, Daniel Coulombe believes in staying active. The Sherbrooke resident enjoys long rides...
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/ 3 years agoHealth/Fitness Guru Christine Rutherford Shares Personal Training Tips
Christine Rutherford is passionate about helping others lead a healthier lifestyle. As a certified personal trainer, lifestyle and health coach with...
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/ 3 years agoDedicated Long Distance Runner/Snowshoer Motivation Tips
To describe Phillip Gary Smith as merely an outdoors enthusiast would be to absurdly underestimate his passion for long distance running...
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/ 3 years agoWorkout Adjustments
Photo Credit Follow Your Bliss The article below is reprinted in findingyourbliss.com With cooler temperatures, and less sunlight, the motivation to...
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/ 3 years agoNew Year’s Resolutions
Are you planning to lose weight this year? Kara Marshall can help New Year resolutions often include pledges to become healthier...
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/ 3 years agoSelf Care Tips For The Holidays
The holidays are busy. No, seriously folks, there are those that become so numb from sugar plums and fruitcake, they’ll dive...
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