Stories By Carl/Steve Erickson
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Amateur Sports
/ 9 years agoAll Canadian Final
Most of us think of tennis as a summer sport, but for those on the west coast it’s played year-round in...
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Trending
/ 9 years agoMental Toughness = Success in Sports
Sport psychology studies the four mental toughness skills that all athletes (regardless of age) use consistently, in conjunction with training and nutrition, to...
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Trending
/ 9 years agoTraining Camp At Sun Peaks
If you ever want to get involved and stay involved in a sport or a variety of sports that can light-up you...
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Trending
/ 9 years agoAthletes Need Water Not Sugar!
Dehydration can make an athlete sick and lose performance. Always sip water throughout the day before your body starts to feel...
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/ 9 years ago4 Breakfast Choices Loaded with Sugar
The danger with eating foods high in sugar stems from their effects on blood sugar. Foods are rated in terms of...
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Football
/ 9 years agoHigh School Championships
The road to the 2015 Subway Bowl for saw the semi-finals take place November 28th at BC Place Stadium with four (4) games with the...
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Trending
/ 9 years agoGetting Mud Ready
Getting Mud Ready! No training on earth can adequately prepare participants of obstacle races for elements such as jumping from a...
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Trending
/ 9 years agoCarbohydrate Choices In The Morning.
Carbohydrate choices in the Morning Carbohydrates are the most important source of energy for the body. Our bodies change carbohydrates into...