All posts tagged "Rita Garnto"
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Fitness Friday
/ 1 year agoTips For Those Seeking A Healthy Balance
Rita Garnto, is a professional self-care expert, stress management educator and author of the book, Simple Self-Care Saved Me!. The North...
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Sticky Post
/ 4 years agoSelf-Care Tips
As we navigate through uncertain times for the ages, many are lonely in isolation and fearful of contracting COVID-19. Tempers are...