All posts tagged "Christine Blanchette"
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Sticky Post
/ 5 years agoFitness Journey
Eating healthier and exercising is usually at the top of most everyone’s Near Years resolutions. For cancer survivor Alex Van,...
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Sticky Post
/ 5 years agoFood Tips for Active Living
If your New Year’s resolution is to start exercising to get back into shape, it’s going to take more than just...
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Fitness Friday
/ 5 years agoSafety Tips 4 You Both
Running is a great way to get back into shape especially from a little overindulging during the holidays. One way...
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Fitness Friday
/ 5 years agoEnergy Foods For The Holiday Season
We all need a boost of energy from time to time, especially during the busy holiday season. To those folks planning...
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Fitness Friday
/ 5 years agoProperly Fueling For Your Body
Properly fueling your body is essential to performing your best and even more so as we age. Most steroids for sale...
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Fitness Friday
/ 6 years agoTraining Tips For New Mom’s
Ask a runner if it takes discipline and positive mindset to stay on course with their training, you will hear ‘yes’...
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Fitness Friday
/ 6 years agoNourishment for the Body, Mind and Spirit
Fall is a great time to get into shape, with cooler temperatures and a kaleidoscope of color combining to make your...
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Fitness Friday
/ 6 years agoHealthy Back to School Snacks
Back to school is next month which triggers the annual blinding white light phenomenon known as, ‘sun reflecting off teeth of...