All posts tagged "Christine Blanchette"
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/ 5 years agoRecipe For Healthy Living
Wolfgang Sterr is living his dream as an executive chef and competitor in many outdoor sports such as snowboarding, hiking, trail...
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/ 5 years agoCanada Run Club
Meet Rob Guy, former elite runner, past CEO of Athletics Canada and founder of the recently launched Canada Run Club. ...
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/ 5 years agoHealthy Eating
Holistic nutritionist Sandra Millward practices what she preaches when it comes to giving expert advice to athletes and to those looking...
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/ 5 years agoPassion For Running
Canadian runner Noel Paine has had a passion for running and writing since the age of 12. And for the past...
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/ 5 years agoSetting Your Fitness Goals
Achieving your fitness goals takes hard work, discipline, and a positive mindset. In other words, you need a strong mind in...
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/ 5 years agoSean Graham Shares Key To Success
When Jack Frost rears his sometimes ugly head, it can affect safety and be an issue for runners. Yet for some,...
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/ 5 years agoNordic Walking
Cross training is excellent for most athletes regardless of their sport and especially for runners. It keeps your mind fresh while...
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/ 5 years agoPre-Race Anxiety Tips
Standing at the starting line ready to race is always exciting despite butterflies in my stomach. Once I am settled in...