Archived Stories
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/ 4 years agoFighting Summer Temperatures
Running in hot temperatures can be challenging for maintaining stamina and difficult even with water, for our overall health. Dressing for...
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/ 4 years agoPlayers Added To Roster
While hockey is some months away we are hearing that both the Moose Jaw Warriors and the Everett Silvertips have added...
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/ 4 years agoStingers Sign Kappos
Locally we have the luxury of taking in semi-pro basketball in Abbotsford as the Fraser Valley Bandits entertain fans of all...
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/ 4 years agoStart-Up Rolled Back
While everyone is patiently waiting for the return of sport, the pro’s are moving fast forward with clubs currently hitting the...
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/ 4 years agoChristine’s Advice!
Yvonne Hogenes, owner of FIRMA energy wear shares her role in creating her mask and the benefits of wearing one. Here...
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/ 4 years agoEntering 2nd Phase
The last major event to be played in Vancouver prior to COVID-19 was Rugby 7’s at BC Place in front of...
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/ 4 years agoHigh-Intensity Interval Training
Before the world got small with the advent of personal computers in the early 1980’s, knowledge was harder to come by. ...
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/ 4 years agoHardwork/Discipline = Success
This is part three of the three part series with Jake Newton and his struggles he has faced over his career...
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/ 4 years agoDr. MacMillan – Part 2
Last week in this space, Dr. Lucas MacMillan, Naturopathic physician and clinic director at Delbrook Integrative Medicine Clinic in North Vancouver,...
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/ 4 years agoAdult Return To Play
We are hearing that hockey is looking at an early return to start the season for one reason, that being to...