Stories By siteadmin
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/ 5 years agoKeep It Fun
Noel Paine is an avid lifelong runner, running dad, blogger, communications professional and author of the book, Talking Running: stories, profiles...
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/ 5 years agoGood Food Makes Things Possible
“The way to the heart is through the stomach” is a very old saying. The basic ingredient of life also comes...
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/ 5 years agoNational Team Member To Velodrome
Over the years I have had the privilege to work with many great individuals, all of whom were extremely passionate about...
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/ 5 years agoReturn To Running
Vancouver’s Dr. Jack Taunton is known unofficially as the “Father of Running” in British Columbia. Besides being a renowned sports medicine...
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/ 5 years agoA Trip In History
While I have personally never ridden the rail, I was often told by one of my friends that I should make...
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/ 5 years agoMaintain Your Workout
Staying in shape both body and mind is challenging during the novel coronavirus, especially if the gym was where all your...
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/ 5 years agoButterfly’s Child – Tribute to Friend
I caught up recently with talented contemporary musician, Tara Shannon, the Canadian award-winning singer/songwriter from Russell, Ontario. In 2017, I interviewed...
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/ 5 years agoCHL – Settlement Reached
Over the past while there has been much discussion regarding pending class action lawsuits over minimum wage payment between the CHL...