All posts tagged "Fitness Friday"
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/ 2 years agoChristine’s Top 5 Tips For Staying Active During The Holidays
Sticking to your fitness regime and eating healthy during the holidays is kind of like dreaming in technicolor; It doesn’t happen,...
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/ 2 years agoNaturopathic Doctor, Lucas MacMillan Back To School Fitness Tips
Photo Credit AdvantageCare Dr. Lucas MacMillan, a naturopathic doctor based in North Vancouver, B.C. is also a fitness enthusiast. The father...
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/ 2 years agoPerfect Recipe For Healthy Living
Photo Credit Celebrity Condos Celebrity couple Dr. Doug and Diane Clement are Olympians and members of the Order of Canada who...
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/ 2 years agoChristine’s Fitness Vacation
Photo Credit Authentik Canada I recently went home to Richmond, QC, having not done so for the past three years to...
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/ 3 years agoCanadian Olympic Sprinter Aaron Brown Talks Diamond League 100m Win
Photo Credit Firstsportz Canadian two-time Olympic sprinter Aaron Brown gave new meaning to running in the fast lane this season with...
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/ 3 years agoHealthy Food Choices With Better Lifestyle
When it comes to healthy eating for older adults, according to Canada’s Food Guide, “Healthy eating can help promote and protect...
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/ 3 years agoSandra Millward, Holistic Nutritionist Talks Food Choices To Combat Allergies
Photo Credit Radiate Wellness Allergy season is here, ready and willing as always to unpleasantly remind you to stock up on...
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/ 3 years agoTips For Active Lifestyle From Kara Marshall
When it comes to improving our exercise and healthy eating habits there is never a deadline. The goal is to always...
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