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Winter Olympics
/ 6 years agoOlympic Flame Lit In Vancouver
The Olympic Cauldron at Jack Poole Plaza will again grace the Vancouver setting ablaze for the duration of the Pyenongchang Olympics recognizing...
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Fitness Friday
/ 6 years agoPreparation/Recovery Tips For A Successful Run
If you missed the first two columns, I initially discussed goal setting and how to stay motivated to run. Last week’s...